Tostadas nutrition facts
170calories per 1 tostada (100 g)
Macro breakdown
Protein
9.7 g
22% of calories
Carbs
11 g
25% of calories
Fat
10.3 g
53% of calories
Portion calculator
Base serving: 1 tostada (100 g)
Servings
Calories
170
for 1 × 1 tostada
Protein
9.7 g
Carbs
11 g
Fat
10.3 g
Fibre
1.6 g
Sugar
2 g
Sodium
350 mg
Nutrition facts
| Calories | 170 |
| Protein | 9.7 g |
| Carbohydrates | 11 g |
| Sugar | 2 g |
| Fibre | 1.6 g |
| Fat | 10.3 g |
| Saturated fat | 3 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tostada (100 g) | 170 | 9.7 g | 11 g | 10.3 g | 350 mg |
| Per 100 g | 170 | 9.7 g | 11 g | 10.3 g | 350 mg |
Is Tostadas healthy?
Tostadas has 170 calories per serving. Here's the quick read:
- •One serving of Tostadas is 170 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Tostadas?
Tostadas has 170 calories per serving (1 tostada (100 g)).
How much protein is in Tostadas?
A serving of Tostadas contains 9.7 g of protein.
How many carbs are in Tostadas?
A serving of Tostadas has 11 g of carbohydrates, including 2 g of sugar.