Truffle Lobster Roll nutrition facts
206calories per 6 oz (170 g)
Macro breakdown
Protein
17.1 g
31% of calories
Carbs
15.3 g
28% of calories
Fat
10 g
41% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
206
for 1 × 6 oz
Protein
17.1 g
Carbs
15.3 g
Fat
10 g
Fibre
1.2 g
Sugar
1.8 g
Sodium
752.9 mg
Nutrition facts
| Calories | 206 |
| Protein | 17.1 g |
| Carbohydrates | 15.3 g |
| Sugar | 1.8 g |
| Fibre | 1.2 g |
| Fat | 10 g |
| Saturated fat | 4.1 g |
| Sodium | 753 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 206 | 17.1 g | 15.3 g | 10 g | 753 mg |
| Per 100 g | 121 | 10 g | 9 g | 5.9 g | 443 mg |
Is Truffle Lobster Roll healthy?
Truffle Lobster Roll has 206 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (753 mg per serving).
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Frequently asked
How many calories are in Truffle Lobster Roll?
Truffle Lobster Roll has 206 calories per serving (6 oz (170 g)).
How much protein is in Truffle Lobster Roll?
A serving of Truffle Lobster Roll contains 17.1 g of protein.
How many carbs are in Truffle Lobster Roll?
A serving of Truffle Lobster Roll has 15.3 g of carbohydrates, including 1.8 g of sugar.