Tuna Hand Roll nutrition facts
180calories per 1 roll (100 g)
Macro breakdown
Protein
17 g
38% of calories
Carbs
19 g
42% of calories
Fat
4 g
20% of calories
Portion calculator
Base serving: 1 roll (100 g)
Servings
Calories
180
for 1 × 1 roll
Protein
17 g
Carbs
19 g
Fat
4 g
Fibre
2 g
Sugar
3 g
Sodium
400 mg
Nutrition facts
| Calories | 180 |
| Protein | 17 g |
| Carbohydrates | 19 g |
| Sugar | 3 g |
| Fibre | 2 g |
| Fat | 4 g |
| Saturated fat | 1 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (100 g) | 180 | 17 g | 19 g | 4 g | 400 mg |
| Per 100 g | 180 | 17 g | 19 g | 4 g | 400 mg |
Is Tuna Hand Roll healthy?
Tuna Hand Roll has 180 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Tuna Hand Roll?
Tuna Hand Roll has 180 calories per serving (1 roll (100 g)).
How much protein is in Tuna Hand Roll?
A serving of Tuna Hand Roll contains 17 g of protein.
How many carbs are in Tuna Hand Roll?
A serving of Tuna Hand Roll has 19 g of carbohydrates, including 3 g of sugar.