Tuna Steak nutrition facts
121calories per 6 oz (170 g)
Macro breakdown
Protein
23.5 g
78% of calories
Carbs
0 g
0% of calories
Fat
2.9 g
22% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
121
for 1 × 6 oz
Protein
23.5 g
Carbs
0 g
Fat
2.9 g
Fibre
0 g
Sugar
0 g
Sodium
41.2 mg
Nutrition facts
| Calories | 121 |
| Protein | 23.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.9 g |
| Saturated fat | 0.6 g |
| Sodium | 41 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 121 | 23.5 g | 0 g | 2.9 g | 41 mg |
| Per 100 g | 71 | 13.8 g | 0 g | 1.7 g | 24 mg |
Is Tuna Steak healthy?
Tuna Steak has 121 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tuna Steak?
Tuna Steak has 121 calories per serving (6 oz (170 g)).
How much protein is in Tuna Steak?
A serving of Tuna Steak contains 23.5 g of protein.
How many carbs are in Tuna Steak?
A serving of Tuna Steak has 0 g of carbohydrates, including 0 g of sugar.