Tuna Tataki nutrition facts
132calories per 6 oz (170 g)
Macro breakdown
Protein
25.9 g
80% of calories
Carbs
2.4 g
7% of calories
Fat
1.8 g
12% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
132
for 1 × 6 oz
Protein
25.9 g
Carbs
2.4 g
Fat
1.8 g
Fibre
0.3 g
Sugar
0.6 g
Sodium
823.5 mg
Nutrition facts
| Calories | 132 |
| Protein | 25.9 g |
| Carbohydrates | 2.4 g |
| Sugar | 0.6 g |
| Fibre | 0.3 g |
| Fat | 1.8 g |
| Saturated fat | 0.4 g |
| Sodium | 824 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 132 | 25.9 g | 2.4 g | 1.8 g | 824 mg |
| Per 100 g | 78 | 15.2 g | 1.4 g | 1 g | 484 mg |
Is Tuna Tataki healthy?
Tuna Tataki has 132 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •Relatively low in calories for its weight.
- •High in sodium (824 mg per serving).
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Frequently asked
How many calories are in Tuna Tataki?
Tuna Tataki has 132 calories per serving (6 oz (170 g)).
How much protein is in Tuna Tataki?
A serving of Tuna Tataki contains 25.9 g of protein.
How many carbs are in Tuna Tataki?
A serving of Tuna Tataki has 2.4 g of carbohydrates, including 0.6 g of sugar.