Turshi nutrition facts
27calories per 3.5 oz (100 g)
Macro breakdown
Protein
1.1 g
16% of calories
Carbs
5.4 g
78% of calories
Fat
0.2 g
6% of calories
Portion calculator
Base serving: 3.5 oz (100 g)
Servings
Calories
27
for 1 × 3.5 oz
Protein
1.1 g
Carbs
5.4 g
Fat
0.2 g
Fibre
2.6 g
Sugar
2 g
Sodium
18 mg
Nutrition facts
| Calories | 27 |
| Protein | 1.1 g |
| Carbohydrates | 5.4 g |
| Sugar | 2 g |
| Fibre | 2.6 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.5 oz (100 g) | 27 | 1.1 g | 5.4 g | 0.2 g | 18 mg |
| Per 100 g | 27 | 1.1 g | 5.4 g | 0.2 g | 18 mg |
Is Turshi healthy?
Turshi has 27 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Turshi?
Turshi has 27 calories per serving (3.5 oz (100 g)).
How much protein is in Turshi?
A serving of Turshi contains 1.1 g of protein.
How many carbs are in Turshi?
A serving of Turshi has 5.4 g of carbohydrates, including 2 g of sugar.