Turtle Soup nutrition facts
100calories per 1 bowl (300 g)
Macro breakdown
Protein
8.3 g
34% of calories
Carbs
5 g
20% of calories
Fat
5 g
46% of calories
Portion calculator
Base serving: 1 bowl (300 g)
Servings
Calories
100
for 1 × 1 bowl
Protein
8.3 g
Carbs
5 g
Fat
5 g
Fibre
1 g
Sugar
1.3 g
Sodium
166.7 mg
Nutrition facts
| Calories | 100 |
| Protein | 8.3 g |
| Carbohydrates | 5 g |
| Sugar | 1.3 g |
| Fibre | 1 g |
| Fat | 5 g |
| Saturated fat | 2 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (300 g) | 100 | 8.3 g | 5 g | 5 g | 167 mg |
| Per 100 g | 33 | 2.8 g | 1.7 g | 1.7 g | 56 mg |
Is Turtle Soup healthy?
Turtle Soup has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Turtle Soup?
Turtle Soup has 100 calories per serving (1 bowl (300 g)).
How much protein is in Turtle Soup?
A serving of Turtle Soup contains 8.3 g of protein.
How many carbs are in Turtle Soup?
A serving of Turtle Soup has 5 g of carbohydrates, including 1.3 g of sugar.