Turtle Sundae nutrition facts
250calories per 1 cup (200 g)
Macro breakdown
Protein
4 g
6% of calories
Carbs
27.5 g
44% of calories
Fat
14 g
50% of calories
Portion calculator
Base serving: 1 cup (200 g)
Servings
Calories
250
for 1 × 1 cup
Protein
4 g
Carbs
27.5 g
Fat
14 g
Fibre
1 g
Sugar
22.5 g
Sodium
75 mg
Nutrition facts
| Calories | 250 |
| Protein | 4 g |
| Carbohydrates | 27.5 g |
| Sugar | 22.5 g |
| Fibre | 1 g |
| Fat | 14 g |
| Saturated fat | 8 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (200 g) | 250 | 4 g | 27.5 g | 14 g | 75 mg |
| Per 100 g | 125 | 2 g | 13.8 g | 7 g | 38 mg |
Is Turtle Sundae healthy?
Turtle Sundae has 250 calories per serving. Here's the quick read:
- •One serving of Turtle Sundae is 250 calories. Whether it fits depends on the rest of your day.
Track Turtle Sundae in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Turtle Sundae?
Turtle Sundae has 250 calories per serving (1 cup (200 g)).
How much protein is in Turtle Sundae?
A serving of Turtle Sundae contains 4 g of protein.
How many carbs are in Turtle Sundae?
A serving of Turtle Sundae has 27.5 g of carbohydrates, including 22.5 g of sugar.