Ube Halaya nutrition facts
186calories per 1 cup (250 g)
Macro breakdown
Protein
1.5 g
3% of calories
Carbs
44.4 g
96% of calories
Fat
0.2 g
1% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
186
for 1 × 1 cup
Protein
1.5 g
Carbs
44.4 g
Fat
0.2 g
Fibre
2 g
Sugar
32 g
Sodium
32 mg
Nutrition facts
| Calories | 186 |
| Protein | 1.5 g |
| Carbohydrates | 44.4 g |
| Sugar | 32 g |
| Fibre | 2 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 32 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 186 | 1.5 g | 44.4 g | 0.2 g | 32 mg |
| Per 100 g | 74 | 0.6 g | 17.8 g | 0.1 g | 13 mg |
Is Ube Halaya healthy?
Ube Halaya has 186 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Ube Halaya?
Ube Halaya has 186 calories per serving (1 cup (250 g)).
How much protein is in Ube Halaya?
A serving of Ube Halaya contains 1.5 g of protein.
How many carbs are in Ube Halaya?
A serving of Ube Halaya has 44.4 g of carbohydrates, including 32 g of sugar.