Vaho nutrition facts
111calories per 1 plate (450 g)
Macro breakdown
Protein
6.7 g
22% of calories
Carbs
13.3 g
44% of calories
Fat
4.4 g
33% of calories
Portion calculator
Base serving: 1 plate (450 g)
Servings
Calories
111
for 1 × 1 plate
Protein
6.7 g
Carbs
13.3 g
Fat
4.4 g
Fibre
1.3 g
Sugar
2.7 g
Sodium
144.4 mg
Nutrition facts
| Calories | 111 |
| Protein | 6.7 g |
| Carbohydrates | 13.3 g |
| Sugar | 2.7 g |
| Fibre | 1.3 g |
| Fat | 4.4 g |
| Saturated fat | 1.6 g |
| Sodium | 144 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (450 g) | 111 | 6.7 g | 13.3 g | 4.4 g | 144 mg |
| Per 100 g | 25 | 1.5 g | 3 g | 1 g | 32 mg |
Is Vaho healthy?
Vaho has 111 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Vaho?
Vaho has 111 calories per serving (1 plate (450 g)).
How much protein is in Vaho?
A serving of Vaho contains 6.7 g of protein.
How many carbs are in Vaho?
A serving of Vaho has 13.3 g of carbohydrates, including 2.7 g of sugar.