Varză a la Cluj nutrition facts
143calories per 1 plate (350 g)
Macro breakdown
Protein
8.6 g
24% of calories
Carbs
11.1 g
31% of calories
Fat
7.1 g
45% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
143
for 1 × 1 plate
Protein
8.6 g
Carbs
11.1 g
Fat
7.1 g
Fibre
1.4 g
Sugar
1.7 g
Sodium
285.7 mg
Nutrition facts
| Calories | 143 |
| Protein | 8.6 g |
| Carbohydrates | 11.1 g |
| Sugar | 1.7 g |
| Fibre | 1.4 g |
| Fat | 7.1 g |
| Saturated fat | 2.6 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 143 | 8.6 g | 11.1 g | 7.1 g | 286 mg |
| Per 100 g | 41 | 2.4 g | 3.2 g | 2 g | 82 mg |
Is Varză a la Cluj healthy?
Varză a la Cluj has 143 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Varză a la Cluj?
Varză a la Cluj has 143 calories per serving (1 plate (350 g)).
How much protein is in Varză a la Cluj?
A serving of Varză a la Cluj contains 8.6 g of protein.
How many carbs are in Varză a la Cluj?
A serving of Varză a la Cluj has 11.1 g of carbohydrates, including 1.7 g of sugar.