Vegan BLT Sandwich nutrition facts
129calories per 1 sandwich (350 g)
Macro breakdown
Protein
5.1 g
16% of calories
Carbs
17.1 g
54% of calories
Fat
4.3 g
30% of calories
Portion calculator
Base serving: 1 sandwich (350 g)
Servings
Calories
129
for 1 × 1 sandwich
Protein
5.1 g
Carbs
17.1 g
Fat
4.3 g
Fibre
2 g
Sugar
2.3 g
Sodium
257.1 mg
Nutrition facts
| Calories | 129 |
| Protein | 5.1 g |
| Carbohydrates | 17.1 g |
| Sugar | 2.3 g |
| Fibre | 2 g |
| Fat | 4.3 g |
| Saturated fat | 0.4 g |
| Sodium | 257 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (350 g) | 129 | 5.1 g | 17.1 g | 4.3 g | 257 mg |
| Per 100 g | 37 | 1.5 g | 4.9 g | 1.2 g | 73 mg |
Is Vegan BLT Sandwich healthy?
Vegan BLT Sandwich has 129 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Vegan BLT Sandwich in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Vegan BLT Sandwich?
Vegan BLT Sandwich has 129 calories per serving (1 sandwich (350 g)).
How much protein is in Vegan BLT Sandwich?
A serving of Vegan BLT Sandwich contains 5.1 g of protein.
How many carbs are in Vegan BLT Sandwich?
A serving of Vegan BLT Sandwich has 17.1 g of carbohydrates, including 2.3 g of sugar.