Vegetarian Quesadilla nutrition facts
252calories per 1 quesadilla (238 g)
Macro breakdown
Protein
12.6 g
20% of calories
Carbs
28.2 g
45% of calories
Fat
9.7 g
35% of calories
Portion calculator
Base serving: 1 quesadilla (238 g)
Servings
Calories
252
for 1 × 1 quesadilla
Protein
12.6 g
Carbs
28.2 g
Fat
9.7 g
Fibre
2.9 g
Sugar
2.5 g
Sodium
630.3 mg
Nutrition facts
| Calories | 252 |
| Protein | 12.6 g |
| Carbohydrates | 28.2 g |
| Sugar | 2.5 g |
| Fibre | 2.9 g |
| Fat | 9.7 g |
| Saturated fat | 4.2 g |
| Sodium | 630 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 quesadilla (238 g) | 252 | 12.6 g | 28.2 g | 9.7 g | 630 mg |
| Per 100 g | 106 | 5.3 g | 11.8 g | 4.1 g | 265 mg |
Is Vegetarian Quesadilla healthy?
Vegetarian Quesadilla has 252 calories per serving. Here's the quick read:
- •One serving of Vegetarian Quesadilla is 252 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Vegetarian Quesadilla?
Vegetarian Quesadilla has 252 calories per serving (1 quesadilla (238 g)).
How much protein is in Vegetarian Quesadilla?
A serving of Vegetarian Quesadilla contains 12.6 g of protein.
How many carbs are in Vegetarian Quesadilla?
A serving of Vegetarian Quesadilla has 28.2 g of carbohydrates, including 2.5 g of sugar.