Vegetarian Ropa Vieja nutrition facts
132calories per 8 oz (227 g)
Macro breakdown
Protein
5.3 g
20% of calories
Carbs
14.1 g
54% of calories
Fat
3.1 g
26% of calories
Portion calculator
Base serving: 8 oz (227 g)
Servings
Calories
132
for 1 × 8 oz
Protein
5.3 g
Carbs
14.1 g
Fat
3.1 g
Fibre
2.6 g
Sugar
3.5 g
Sodium
374.4 mg
Nutrition facts
| Calories | 132 |
| Protein | 5.3 g |
| Carbohydrates | 14.1 g |
| Sugar | 3.5 g |
| Fibre | 2.6 g |
| Fat | 3.1 g |
| Saturated fat | 0.9 g |
| Sodium | 374 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 oz (227 g) | 132 | 5.3 g | 14.1 g | 3.1 g | 374 mg |
| Per 100 g | 58 | 2.3 g | 6.2 g | 1.4 g | 165 mg |
Is Vegetarian Ropa Vieja healthy?
Vegetarian Ropa Vieja has 132 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Vegetarian Ropa Vieja?
Vegetarian Ropa Vieja has 132 calories per serving (8 oz (227 g)).
How much protein is in Vegetarian Ropa Vieja?
A serving of Vegetarian Ropa Vieja contains 5.3 g of protein.
How many carbs are in Vegetarian Ropa Vieja?
A serving of Vegetarian Ropa Vieja has 14.1 g of carbohydrates, including 3.5 g of sugar.