Veggie Quesadilla nutrition facts
393calories per 1 quesadilla (300 g)
Macro breakdown
Protein
12.3 g
12% of calories
Carbs
21.3 g
22% of calories
Fat
29 g
66% of calories
Portion calculator
Base serving: 1 quesadilla (300 g)
Servings
Calories
393
for 1 × 1 quesadilla
Protein
12.3 g
Carbs
21.3 g
Fat
29 g
Fibre
2 g
Sugar
1.3 g
Sodium
786.7 mg
Nutrition facts
| Calories | 393 |
| Protein | 12.3 g |
| Carbohydrates | 21.3 g |
| Sugar | 1.3 g |
| Fibre | 2 g |
| Fat | 29 g |
| Saturated fat | 11.3 g |
| Sodium | 787 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 quesadilla (300 g) | 393 | 12.3 g | 21.3 g | 29 g | 787 mg |
| Per 100 g | 131 | 4.1 g | 7.1 g | 9.7 g | 262 mg |
Is Veggie Quesadilla healthy?
Veggie Quesadilla has 393 calories per serving. Here's the quick read:
- •One serving of Veggie Quesadilla is 393 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Veggie Quesadilla?
Veggie Quesadilla has 393 calories per serving (1 quesadilla (300 g)).
How much protein is in Veggie Quesadilla?
A serving of Veggie Quesadilla contains 12.3 g of protein.
How many carbs are in Veggie Quesadilla?
A serving of Veggie Quesadilla has 21.3 g of carbohydrates, including 1.3 g of sugar.