MunchMate
Prepared

Veggie Sandwich nutrition facts

200calories per 1 sandwich (250 g)

Macro breakdown

Protein

6 g

12% of calories

Carbs

20 g

41% of calories

Fat

10 g

46% of calories

Portion calculator

Base serving: 1 sandwich (250 g)

Servings

Calories

200

for 1 × 1 sandwich

Protein

6 g

Carbs

20 g

Fat

10 g

Fibre

2.4 g

Sugar

2 g

Sodium

320 mg

Nutrition facts

Calories200
Protein6 g
Carbohydrates20 g
Sugar2 g
Fibre2.4 g
Fat10 g
Saturated fat3.2 g
Sodium320 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (250 g)2006 g20 g10 g320 mg
Per 100 g802.4 g8 g4 g128 mg

Is Veggie Sandwich healthy?

Veggie Sandwich has 200 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Veggie Sandwich in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Veggie Sandwich?

Veggie Sandwich has 200 calories per serving (1 sandwich (250 g)).

How much protein is in Veggie Sandwich?

A serving of Veggie Sandwich contains 6 g of protein.

How many carbs are in Veggie Sandwich?

A serving of Veggie Sandwich has 20 g of carbohydrates, including 2 g of sugar.

Track Veggie Sandwich in MunchMate