Veggie Wrap nutrition facts
192calories per 1 wrap (250 g)
Macro breakdown
Protein
4.8 g
10% of calories
Carbs
18 g
38% of calories
Fat
11.2 g
53% of calories
Portion calculator
Base serving: 1 wrap (250 g)
Servings
Calories
192
for 1 × 1 wrap
Protein
4.8 g
Carbs
18 g
Fat
11.2 g
Fibre
2 g
Sugar
2.4 g
Sodium
180 mg
Nutrition facts
| Calories | 192 |
| Protein | 4.8 g |
| Carbohydrates | 18 g |
| Sugar | 2.4 g |
| Fibre | 2 g |
| Fat | 11.2 g |
| Saturated fat | 2 g |
| Sodium | 180 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wrap (250 g) | 192 | 4.8 g | 18 g | 11.2 g | 180 mg |
| Per 100 g | 77 | 1.9 g | 7.2 g | 4.5 g | 72 mg |
Is Veggie Wrap healthy?
Veggie Wrap has 192 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Veggie Wrap?
Veggie Wrap has 192 calories per serving (1 wrap (250 g)).
How much protein is in Veggie Wrap?
A serving of Veggie Wrap contains 4.8 g of protein.
How many carbs are in Veggie Wrap?
A serving of Veggie Wrap has 18 g of carbohydrates, including 2.4 g of sugar.