Wrap nutrition facts
224calories per 1 wrap (250 g)
Macro breakdown
Protein
7.6 g
13% of calories
Carbs
24.4 g
43% of calories
Fat
11.2 g
44% of calories
Portion calculator
Base serving: 1 wrap (250 g)
Servings
Calories
224
for 1 × 1 wrap
Protein
7.6 g
Carbs
24.4 g
Fat
11.2 g
Fibre
2 g
Sugar
2 g
Sodium
464 mg
Nutrition facts
| Calories | 224 |
| Protein | 7.6 g |
| Carbohydrates | 24.4 g |
| Sugar | 2 g |
| Fibre | 2 g |
| Fat | 11.2 g |
| Saturated fat | 3.6 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wrap (250 g) | 224 | 7.6 g | 24.4 g | 11.2 g | 464 mg |
| Per 100 g | 90 | 3 g | 9.8 g | 4.5 g | 186 mg |
Is Wrap healthy?
Wrap has 224 calories per serving. Here's the quick read:
- •One serving of Wrap is 224 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Wrap?
Wrap has 224 calories per serving (1 wrap (250 g)).
How much protein is in Wrap?
A serving of Wrap contains 7.6 g of protein.
How many carbs are in Wrap?
A serving of Wrap has 24.4 g of carbohydrates, including 2 g of sugar.