Zarb nutrition facts
140calories per 1 plate (500 g)
Macro breakdown
Protein
8 g
23% of calories
Carbs
13.6 g
39% of calories
Fat
6 g
38% of calories
Portion calculator
Base serving: 1 plate (500 g)
Servings
Calories
140
for 1 × 1 plate
Protein
8 g
Carbs
13.6 g
Fat
6 g
Fibre
1.6 g
Sugar
1 g
Sodium
80 mg
Nutrition facts
| Calories | 140 |
| Protein | 8 g |
| Carbohydrates | 13.6 g |
| Sugar | 1 g |
| Fibre | 1.6 g |
| Fat | 6 g |
| Saturated fat | 2.4 g |
| Sodium | 80 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (500 g) | 140 | 8 g | 13.6 g | 6 g | 80 mg |
| Per 100 g | 28 | 1.6 g | 2.7 g | 1.2 g | 16 mg |
Is Zarb healthy?
Zarb has 140 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Zarb?
Zarb has 140 calories per serving (1 plate (500 g)).
How much protein is in Zarb?
A serving of Zarb contains 8 g of protein.
How many carbs are in Zarb?
A serving of Zarb has 13.6 g of carbohydrates, including 1 g of sugar.