Zilzil Tibs nutrition facts
282calories per 8 oz (227 g)
Macro breakdown
Protein
19.4 g
28% of calories
Carbs
8.4 g
12% of calories
Fat
18.9 g
61% of calories
Portion calculator
Base serving: 8 oz (227 g)
Servings
Calories
282
for 1 × 8 oz
Protein
19.4 g
Carbs
8.4 g
Fat
18.9 g
Fibre
1.3 g
Sugar
2.2 g
Sodium
352.4 mg
Nutrition facts
| Calories | 282 |
| Protein | 19.4 g |
| Carbohydrates | 8.4 g |
| Sugar | 2.2 g |
| Fibre | 1.3 g |
| Fat | 18.9 g |
| Saturated fat | 11.9 g |
| Sodium | 352 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 oz (227 g) | 282 | 19.4 g | 8.4 g | 18.9 g | 352 mg |
| Per 100 g | 124 | 8.5 g | 3.7 g | 8.3 g | 155 mg |
Is Zilzil Tibs healthy?
Zilzil Tibs has 282 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Zilzil Tibs?
Zilzil Tibs has 282 calories per serving (8 oz (227 g)).
How much protein is in Zilzil Tibs?
A serving of Zilzil Tibs contains 19.4 g of protein.
How many carbs are in Zilzil Tibs?
A serving of Zilzil Tibs has 8.4 g of carbohydrates, including 2.2 g of sugar.